**Light to Medium Pressure only**

​

Michelle graduated from the massage therapy program and became licensed in 2015. Prior to that, she was spending hours sitting in an office chair in front of a computer. Physical activity and healthy nutrition declined and over time she developed pain. She didn't know much about massage therapy at the time, but after an amazing treatment one day, her back felt so much better. She couldn't believe her pain was gone after that. She enrolled in massage therapy not too long after that.

Michelle has taken extra courses such as cupping, the fluidity of fascia, Clinical Methodology, and assessment courses. The wealth of knowledge each therapist brings is why she loves working at Knots! She finds it educational to hear other therapists' perspectives. The camaraderie displayed makes a wonderful work environment.

Michelle finds having her own regular massages keeps her tuned up and primed for daily life. She believes in injury prevention by not pushing her body beyond its limits. She recommends everyone strengthens their muscles to prevent aches and pains leading to potential injuries for their body. The KW community is full of amazing little businesses with unique items and services which Michelle loves! She loves to support knowledgeable and compassionate business owners.